DETOX & CLEANSE PROGRAM
Are you tired, sluggish, bloated or run down?
We can often feel overwhelmed with the toxic burden placed upon us. From the food we eat, the lifestyle we lead and what we are exposed to in the environment around us. It's only when we are fatigued and feeling rundown that we realise that it's time for a healthy change.
A Naturopathically designed and supported detoxification program ensuring that the elimination of toxins is safe and specific to the needs of the individual.
Naturopathic consultations and check ups to assess and monitor your progress, dietary changes to reduce digestive stress, supplementation with herbs and nutritional medicine to aid cleansing and healing of damaged body tissue.
Cleansing can help improve energy levels, digestive function, skin conditions, regulate hormones, improve cognitive function, mood and sleep.
What to expect:
- Increased energy
- Improved sleep habits
- Increased fat burning and improved muscle tone
- Improved mood - balancing of hormones
- Clear and glowing skin & whites of the eyes
- Improved digestive function
- Overall sense of increased wellness and vitality
Health KicK Program
The Health Kick program is a 21 day Wellness program designed to kick bad habits, ingrain new habits and create a healthy change. The Health Kick Program is easy to follow as it is tailored to suit your lifestyle and personal level of commitment.
This 21 day program includes Naturopathic consultations, herbal and nutritional supplements, meal planning and recipe book to support you along the way.
LIMITLESS - BRAIN BOOSTING PROGRAM
The Limitless - Brain Boosting program is for those individuals who want to improve their memory, cognitive performance, word articulation, learning abilities and maintain a healthy stable mood.
The decline of these desired brain skills can often be compromised under stress, poor lifestyle and food choices, sleep (lack of) and the environment around us.
The Limitless - Brain Boosting program is a 12 week program involving fortnightly Naturopathic consultations, personalised supplementation prescription, brain boosting food coaching and mindfulness and meditation practice.