Layla blends traditional medicine philosophies with the most recent evidence based scientific research. Each treatment plan is uniquely tailored to the individual needs of the patient.
GENERAL HEALTH & WELLBEING
Energy & fatigue, sleep, weight management, nutrition and diet planning, skin conditions - acne, eczema, psoriasis, thyroid health, weight loss, immune system, pain, inflammation.
Support with the menstrual cycle, PCOS, Endometriosis, Skin, PMS, mood.
Gut health, IBS, GERD, SIBO, microbial infections, parasites, food sensitivities & intolerances, detoxification & cleansing.
Mental health & MooD
Stress, anxiety, depression, sleep, poor concentration.
Consultations include a holistic package of health coaching to provide symptomatic relief while also addressing the underlying cause of your health concerns. Treatment recommendations may include:
Herbal Medicines have been used for centuries across many different cultures to restore the body’s innate ability to heal itself. Their therapeutic benefits are scientifically validated to be safe and effective in the treatment of illness and disease.
Plant medicine preparations may include herbal teas, potentised liquid tinctures, topical creams, powders and tablets.
It is important that herbal medicines are prescribed by qualified practitioners to ensure quality and dosage of the preparations are specific to the needs of the individual.
Layla’s herbal dispensary is made up of high quality, practitioner range liquid herbs blended specifically for the needs of her patients.
By making changes to the food that we eat we have the power to use our food as our medicine and heal the body.
In a clinical setting, it is rare to find patients who are able to digest and absorb nutrients needed for optimal health. This is why Layla also prescribes nutritional supplementation to compliment a diet lacking in nutrients, correct nutritional deficiencies and aid in the healing and repair of illness and disease.
Relying solely on using food as medicine is often limited by a wide range of different contributing factors including farming and sourcing, soil quality, seasonal access and cost of good quality produce.
Layla’s nutritional dispensary is made up of practitioner range Nutritional supplements in the forms of powders, capsules, liquids and tablets that are selected to suit the specific needs and compliances of each individual patient.
MEDITATION, COUNSELLING & LIFESTYLE COACHING
Optimum health requires attention to be given to all systems including the mind the body and our spirit. To completely address our health and wellbeing, focus must be given to the lifestyle choices that we make, rest, physical activity and the state of our mental health and mood.
During consultation, there is an option to learn mindfulness and meditation as a tool to help calm the mind, increase focus and concentration, reduce internal noise and restore peace.
Mindfulness and meditation are practices that are easy to learn, easy to implement, take little time to practice and yet have vast far reaching benefits for our health and wellbeing.
Lifestyle coaching and wellness counselling involves the extra set of eyes and professional support to weed and seed habits, make plans with call to action, assistance in sorting, motivating and accountability.
Regular sessions can ensure that your health and wellbeing goals extend beyond the physical symptoms of ill health and include progress and improvement in mental health and happiness.